As supporters ‘Go Blue’, do you know the facts about ME?

As ME awareness week launches, charities like the ME Association are hoping to raise awareness of the reality of living with a debilitating medical condition, often dismissed as ‘yuppie flu’ by the media and misunderstood by many.

The charity are encouraging supporters to ‘Go Blue’ in whatever way they can, to raise awareness of ME.  The aim is to colour in this cruel invisible illness to help people better see and understand what those with the illness are going through.


How many people have ME in the UK?

ME (myalgic encephalomyelitis) is destroying the lives of 250,000 people in the UK, including children and teenagers. Millions worldwide are affected.

One in four are so severely affected that they are rendered housebound or bedbound – others are considered lucky if they can work even a few hours a week.

Yet there remain vast misconceptions – even in medical circles – that ME is ‘made up’, ‘in the mind’ or even just ‘laziness’.


ME is a very real medical condition.  

Numerous studies have documented:

  • abnormal immune system, endocrine system, and nervous system function in patients with ME/CFS.
  • There have been consistent findings of reduced natural killer cell (NK cell) function, which is indicative of viral infection,
  • B-cell abnormalities associated with autoimmune disease, and
  • elevated pro-inflammatory cytokines, associated with immune activation.
  • In addition, there are documented abnormalities in cardiac function, endocrine deficits, and inflammation in specific areas of the brain associated with memory and cognition. None of these is consistent with a primary psychiatric diagnosis.


Put yourself in their shoes

Imagine only having enough energy each day to choose between taking a shower or using the toilet.

Think about how painful it must be to be so exhausted that you cannot play with your son or daughter.

Picture your loved one unable to bathe, clothe or feed themselves.

This is the devastating reality of an incurable disease that barely gets any funding and that some people ignorantly refuse to accept as real.


Ex-Skydiver calls for more understanding

This week is ME Awareness Week, and campaigning charities like the ME Association, are fighting harder than ever to bust apart the damaging misconceptions.

Chantelle Parry, 31, fell ill with glandular fever two years ago. The super-fit party animal loved to dance as much as she loved going out at weekends.

Now the Midlands mum to eight-year-old Alice can only dream about dancing.

“I was an adrenaline junkie who had done three skydives – now I can’t work, spend weeks in bed and am unable to do anything,” she said.

” I have to rely on others to look after my daughter, cook for me, clean my house and even wash my hair.

“I feel like I have lost my independence and have nowhere to turn to.”


Sufferers feel forced to justify their disability

Chantelle, who has found that even bright lights can put her back in bed, says that one of the most upsetting things about ME is being forced to justify her disability.

She said:

“I almost feel like I spend my life trying to explain my illness to people.  I always get the response ‘oh that’s where you are tired isn’t it?’

“It’s so much more than tiredness – it’s fatigue with the worst pain imaginable – and I’ve had a baby..

“I feel like my independence has gone yet I still have all the dreams of things I want to do.  We shouldn’t be the millions missing.”

Several quality of life research studies have shown that the level of disability in ME can be just as great than many other serious medical conditions, including cancer and multiple sclerosis.

Symptoms can be intermittent, which makes it frustrating for both the sufferer and those around them – even if they appear to have recovered, many sufferers will relapse.  It also makes assessing ongoing capability challenging – making it hard for employers in particular to understand and provide effective support for sufferers, even though it should be treated in the same way as any other disability affecting a worker.

While some some people with ME do improve over the course of time, it is only a small minority that return to full normal health – and the disease is indiscriminate, affecting both sexes, all ages and all races – in fact, Florence Nightingale was believed to be a sufferer.

ME costs the UK Economy £3.5 billion each year

ME, and the plight of those suffering from it, is slowly getting the attention it deserves.

The ME Association is at the forefront of improving access to care, treatment and research and removing the disease’s stigma, however as myths persist, as a society we need to treat people with ME as ‘deserving’ of help as those suffering from any other disability – not least because the cost to the UK economy is huge.

MEA medical adviser Charles Shepherd said:

“Despite being recognised by the World Health Organisation as a neurological disease, and a report from the Chief Medical Officer of Health calling for more research and a network of hospital based clinics, many doctors still don’t know how to diagnose and manage ME/CFS and lack or research means that we still don’t have any effective forms of treatment.

“This is a completely unacceptable situation for a disease that is twice as common as multiple sclerosis and where a new report has estimated that is costing the UK economy around £3.5 billion in lost taxes, healthcare and benefit costs.”

For more information on ME, visit