James story: How multiple therapies combined to give an ex-marine a new lease of life

Rhian Davies, Physiotherapist and Clinic Director of one2one Therapies in Bridgend, South Wales shares how a client’s…

Celebrities and sports stars unite to promote lean red meat’s positive health role

A high-profile new campaign aimed at inspiring people about the role of lean red meat in…

Mind Your Back – five S.T.E.P.S. to a healthier back

As spring gets into full swing we want to get out and be more active again,…

Not all lovely: why Phobias & Anxiety could cause misery for millions on Valentine’s Day

14th of February marks a day of anxiety for those who suffer from relationship related phobias…