In the hustle and bustle of today’s world, stress has become a common companion in our…
Category: Holistic Health
James story: How multiple therapies combined to give an ex-marine a new lease of life
Rhian Davies, Physiotherapist and Clinic Director of one2one Therapies in Bridgend, South Wales shares how a client’s…
Celebrities and sports stars unite to promote lean red meat’s positive health role
A high-profile new campaign aimed at inspiring people about the role of lean red meat in…
Mind Your Back – five S.T.E.P.S. to a healthier back
As spring gets into full swing we want to get out and be more active again,…
Not all lovely: why Phobias & Anxiety could cause misery for millions on Valentine’s Day
14th of February marks a day of anxiety for those who suffer from relationship related phobias…