Welsh Blood Service partners with Welsh Athletics and Run 4 Wales to encourage the running community to ‘get set and give blood’

Amateur and professional runners across Wales are being called upon to become lifesaving blood donors through…

Brian O’Driscoll Supports Exi, The NHS-Approved Exercise Prescription App

Rugby legend and sports pundit Brian O’Driscoll is partnering with EXi – the NHS-approved, Sport-England backed…

Impact and resistance training boosts bone strength and muscle function in those with Crohn’s disease, according to new research

Impact and resistance training boosts bone strength and muscle function in those with Crohn’s disease, according…

Acute exercise has beneficial effects on the immune system during prostate cancer

New research published this week in Experimental Physiology found that in prostate cancer survivors, a moderate bout of exercise…

GP practices keen to improve patient and staff health by linking with local parkrun events, survey by University of Warwick shows

Building connections between GP practices and local parkrun events could help to improve the health and…

Bridgend Physiotherapist tackles client isolation for all ages with free exercise videos & teleservices

Bridgend Physiotherapist Rhian Davies, owner of wellbeing clinic one2one Therapy, is tackling the coronavirus challenges clients…

Welsh Neurophysiotherapist and MS Charity praise groundbreaking report on multiple sclerosis

A leading Welsh neurophysiotherapist has welcomed a new consensus report which includes advice on how sufferers can best manage and…

Endorphin high just nine minutes away for average UK adult

For adults across Britain who exercise regularly, that familiar natural high moment from exercise is less…